1) Must be 16 years or older to enter the pool without an adult. If 15 years an younger, must be accompanied by an adult 18 years or older who accepts full responsibility for minor (adult does not have to enter the water but must supervise pool-side).

2) Listen to the lifeguards!

3) Swimmers must wear appropriate swimming attire - females must wear swimsuits - males must wear swim trunks with a drawstring and lining - no cut-offs or other clothing permitted while swimming in the pool unless for proven medical reasons.

4) No squirt guns allowed.

5) No arm floaties allowed. These deflate often & slide off the arms. If child is a non-swimmer & needs assistance, they may borrow ECC back-floats.

6) No hard balls allowed.

7) No diving!!

8) No jumping from deck when pool is overcrowded.

9) Personal noodles ARE allowed.

10) Patrons must shower before entering the water.

11) No one may enter the water with open sores.

12) Running, horseplay, or profanity is not allowed.

13) Food and Drink may not be taken into the aquatics area.

14) Wet clothing is not allowed outside of the aquatics area.

15) Shoes and shirt required before leaving the aquatics area.

16) Children under the age of 2 must wear a swim diaper (these are not provided).

1) Sauna is strictly for those that are 18+ years old.

2) No food or drink-other than water-is allowed in the sauna.

3) Never wear any creams or lotions.

4) Bring a clean, cotton towel to sit on. This will help keep you clean and comfortable, as well as protect the benches from body oils.

5) Do not eat, drink alcohol, or take drugs before your sauna session as you could become nauseated, dizzy and may become unconscious.

6) The benches and floors may be slippery, use caution when moving around the sauna.

7) Never spray water on the stones when there are people near the stove, the quick rise of the hot steam may cause burns.

8) To prevent dehydration, drink plenty of water before, during and after the sauna.

9) Do not stay in the sauna for longer than 10 to 15 minutes. Taking a break, 5-10 minutes is advised before re-entering.

10) Leave the sauna immediately if you start to feel dizzy, nauseous, or lightheaded, and let a member of staff know you are not feeling well.

11) Do not use the sauna if you have an open wound.

12) Pregnant women should consult with their doctor before using the sauna.

13) Sauna is not recommended for persons with blood pressure and heart issues.

14) Never wear any jewelry in the sauna and make sure your swimsuit does not contain any metal parts. The metal may heat up and could cause burns.

15) Do not hang clothes out to dry in the Sauna, as this may cause a risk of fire.

16) Do not use the sauna if you have an open wound.

It is important you abide by health and safety guidelines every time you visit the sauna.