Eufaula Recreation

WATER AEROBICS WITH MARTHA SHEW	Tone muscle; improve balance, strength & coordination. Held in the shallow end of the pool.
CSC CLASS WITH JENNIFER LUNSFORD	High-intensity interval training focused on cardio, strength & core. Beginner-Advanced
SILVERSNEAKERS CLASSIC WITH CARRIE SMITH	Improve muscle strength, balance, coordination, and agility for daily living skills. Chairs, elastic tubing, handheld weights & balls are used.

First time is always free!!!