Eufaula Recreation

STRETCH INFUSION WITH LEE ANNA SINGLETON WATER AEROBICS WITH MARTHA SHEW	A full body stretch class designed to improve training, target muscle & joint pain & improve flexibility. Classes are instructed by ECC Massage Therapist, Lee Anna & are 45 minutes long. Wear comfortable clothing & bring a mat (if you have one) and water! Tone muscle; improve balance, strength & coordination. Held in the shallow end of the pool.
CSC CLASS WITH JENNIFER LUNSFORD	Interval training focused on cardio, strength & core. Beginner-Advanced
SILVERSNEAKERS CLASSIC WITH LEE ANNA SINGLETON ZUMBA GOLD WITH KATIE VICKERS ZUMBA WITH KATIE VICKERS	Improve muscle strength, balance, coordination, and agility for daily living skills. Chairs, elastic tubing, handheld weights & balls are used. Low-impact, Easy to Follow, Latin-inspired Dance Fitness Class Low, Med, High impact, easy-to-follow, Latin-inspired Dance Fitness

	Daily:	Members:	Non-Members:
Water Aerobics	$5.00	$17/month	$37/month
CSC Class	$5.00
Silver Sneakers ZUMBA STRETCH INFUSION	$3.00 $5.00 $5.00	FREE for SS members	$3.00